2. Have some drinks
Drink water is always one of the best ways to replenish lost water in your body!
Citizens buy cold drinks in Shenyang, capital of northeast China's Liaoning Province, June 15, 2017. As the maximum temperature in Shenyang reached 40 degrees Celsius, Liaoning provincial weather station launched a heat wave warning on Thursday. (Xinhua/Long Lei)
Tea and green bean soup are good for cooling down in summer.
Qiuju, a tea art specialist, performs at a teahouse in Suining, southwest China's Sichuan Province, July 16, 2017. Despite the sweltering weather across many parts of the country, outdoor work does not stop. The central government ensures the rights of workers in the heat. The All-China Federation of Trade Unions has issued a directive prompting employers to reduce work time and workload during times of high temperatures. (Xinhua/Zhong Min)
A father (1st L) of an examinee of the national college entrance examination takes green bean soup outside the exam venue at No. 10 High School in Hefei City, capital of east China's Anhui Province, June 7, 2017. A total of 9.4 million Chinese students sit the annual national college entrance examination from Wednesday. (Xinhua/Zhang Duan)